Thursday, March 4, 2010



I have come to the conclusion that even though I love winter . . with the white crisp snow . . I miss the sun to much. I have been sitting on the porch the last few days for 15 minutes like a big cat lapping up every ray of sun I can get. The last few years I have avoided the sun, you know all the wrinkles and all, but I have decided the last few days that I am going to drink up every ray I can . . . wrinkles and all. I plan on overdosing on Vitamin D . . strutting around my yard with my new tummy out for all to see, my bare feet feeling the heat off the pavement as I weed my flowers. . . heck I am even looking forward to the beads of sweat hanging off my nose.

Vitamin D is very important for people living in northern states that lack in sunlight light like Michigan. . . it can affect your mood, your bones, Vitamin D helps reduce the risk of heart disease, diabetes and obesity . . do some research on your own to find what amount is right for you. . . OK off the soap box!

So I am hoping for lots of sun in my future even if it has to come out of a box at the tanner . . OK so that's not real sun . . but it's warm so it's a start!

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